Jomo Blog

Jomo Blog

Jomo Blog

Jomo Blog

Jomo Blog

We provide concrete strategies to optimize your screen time and get your focus back.

We provide concrete strategies to optimize your screen time and get your focus back.

We provide concrete strategies to optimize your screen time and get your focus back.

We provide concrete strategies to optimize your screen time and get your focus back.

We provide concrete strategies to optimize your screen time and get your focus back.

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Product

| May 30, 2024

How Does Screen Time Affect Physical Health and How to FIX it

Article

| May 27, 2024

How Instagram Is Manipulating Our Lives and Tips to Free Yourself from Addiction

Article

| May 23, 2024

Why Social Media can Be Harmful

Article

| May 21, 2024

Top 7 Best Dumbphone With Spotify for 2024

Article

| May 16, 2024

Guide: How To Stop Phone Addiction (for Students)

Article

| May 13, 2024

What's the Best Dumb Phone Without Internet?

Article

| May 9, 2024

How To Read More Books and Spend Less Time on Phone?

Tips

| May 6, 2024

How to FIX Procrastination (Once and For ALL)

Article

| May 2, 2024

Why You Shouldn't Watch a Serie While Eating

Article

| Apr 29, 2024

7 iPhone Widgets to Stay Productive and Focused

Tips

| Apr 25, 2024

How to STOP a Shopping Addiction (Especially With ADHD)

Tips

| Apr 22, 2024

What Is The Attention Economy and How to Resist?

Article

| Apr 18, 2024

Why Endless Scrolling on Instagram Is So Addictive and How to Break Free

Tips

| Apr 15, 2024

Why and How To Turn iPhone Red At Night?

Tips

| Apr 11, 2024

How To Make YouTube Less Distracting (No Shorts & Recos.)

Article

| Apr 8, 2024

What's the Best Dumb Phone with WhatsApp

Article

| Apr 2, 2024

Dopamine Detox: How Balance is Better Than Detox

Article

| Mar 28, 2024

Why You THINK You NEED To Watch Videos Before Going To Bed

Tips

| Mar 25, 2024

How Bad Sleep can lead to Bad Days (Concrete Tips)

Article

| Mar 21, 2024

Sitting is the New Smoking: Screen Time vs. Health

Article

| Mar 18, 2024

Should We Avoid Screens Before Bed?

Article

| Mar 15, 2024

Get Super Focused With the Pomodoro Method

Tips

| Mar 12, 2024

Reducing Screen Time Is Like Running A Marathon

Tips

| Mar 7, 2024

Intentional Screen Time Over Doomscrolling

Article

| Mar 4, 2024

3 Main Things to Do to Improve Your Productivity - All Science Backed

Tips

| Feb 29, 2024

Does Reducing Screen Time Improve Productivity?

Article

| Feb 26, 2024

What Is App Tracking Transparency on iOS?

Article

| Feb 22, 2024

How TikTok is Affecting Our Brains: Explained Simply

Product

| Feb 19, 2024

Best 5 Widgets To Have On Your iPhone for 2024

Tips

| Feb 15, 2024

How To Block Adult Websites On Mac (2 FREE Methods)

Tips

| Feb 12, 2024

How to Easily Block Instagram On iPhone? (3 FREE methods)

Tips

| Feb 8, 2024

Reduce Distractions and Be More Focused on Mac

Tips

| Feb 5, 2024

Why Choosing A Dumbphone Instead of an iPhone in 2024

Tips

| Feb 1, 2024

Why Should I Reduce My Screen Time (Concrete Tips)

Product

| Jan 29, 2024

11 Screen-Free Activities to Unplug From Your Phone (Detailed)

Article

| Jan 25, 2024

Existential Question: Should I Delete X (Twitter) in 2024?

Tips

| Jan 22, 2024

How To NOT Get Bored Without My Phone

Product

| Jan 18, 2024

The Jomo Guide to Reduce Screen Time Effortlessly

Tips

| Jan 15, 2024

Increase Productivity With A Screen-Free Morning Routine

Product

| Jan 11, 2024

Why and How to Block Adult Sites and Content on iPhone?

Article

| Jan 8, 2024

Why My Phone Is Always Distracting Me?

Tips

| Jan 4, 2024

How To Stop Watching YouTube Shorts to Break Phone Addiction

Article

| Jan 2, 2024

How To Limit Social Media The Right Way When Going “Monk Mode”?

Tips

| Dec 28, 2023

Keep On The Good Resolutions for 2024

Product

| Dec 21, 2023

Merry Christmas: Jomo's Got a Surprise For You

Tips

| Dec 18, 2023

5 Tips to Actually Disconnect This Christmas

Product

| Dec 14, 2023

Automatically Turn Your iPhone into a Dumb Phone At Night

Tips

| Dec 18, 2023

How to Easily Block TikTok on iPhone? 3 Concrete Tips

Article

| Dec 11, 2023

5 Tips To Unplug From Your Phone With IKEA Effect

Product

| Dec 7, 2023

4 Ways To Reduce Unwanted Screen Time in 2024

Tips

| Dec 4, 2023

How To Use Instagram Intentionally?

Article

| Nov 30, 2023

A Smartphone For Christmas? Parent's Ultimate Tips For Kids' Screen Time

Tips

| Nov 27, 2023

Anti-Fatigue: 5 Tiny Changes to Stop Feeling Tired

Article

| Nov 21, 2023

Digital Minimalism: Simplifying Your Life by Reducing Screen Time

Tips

| Oct 25, 2023

How To Use Social Media Intentionally?

Article

| Oct 9, 2023

Simplify Your Life: Save Yourself From Notification Overload

Tips

| Sep 12, 2023

Organize Your Apps for a Distraction-Free Phone

Tips

| Sep 12, 2023

Enable Night Shift on Your iPhone to Preserve Your Sleep

Article

| Sep 25, 2023

How To Stop Watching TikTok: 3 Tips to Success

Tips

| Dec 15, 2022

Why Do I Always Watch YouTube instead of Reading?

Interview

| Apr 8, 2022

How to Reduce Screen Time from 5h+ to 2h (in a few days)

Tips

| Mar 15, 2022

Try Grayscale Mode to Break Your Phone Addiction

Tips

| Feb 6, 2022

How to Configure Your Phone Notifications to Be Less Distracted?

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Find your Jomo

Use your phone for things you truly care about and happily miss out on everything else.

Tinder

Medium

Headsp…

TikTok

Facebook

X

Twitch

Find your Jomo

Use your phone for things you truly care about and happily miss out on everything else.

Tinder

Medium

Headsp…

TikTok

Facebook

X

Twitch

Find your Jomo

Use your phone for things you truly care about and happily miss out on everything else.

Find your Jomo

Use your phone for things you truly care about and happily miss out on everything else.

Made with love in Brittany

Made with love in Brittany

Made with love in Brittany