Jomo Blog
Jomo Blog
Concrete strategies to optimize your screen time and get your focus back.
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🕑 5min read
📟 Dumbphones
✦
Oct 28, 2024
11 Best Dumb Phones for Kids
Looking for safe, simple phones for kids? Explore 11 top-rated dumb phones to minimize screen time, lower anxiety, and keep kids away from social media distractions.
🕑 7min read
🪷 Wellbeing
✦
Oct 24, 2024
How to Manage Stress and Pressure in the Digital Area?
Learn how to handle stress and anxiety caused by social media and mindless scrolling. Explore effective strategies for reducing screen time and balancing your digital life.
🕑 6min read
🪷 Wellbeing
✦
Oct 21, 2024
How to Brain Dump Before Sleep?
Discover the brain dump technique: a simple, science-backed method to reduce anxiety, improve sleep, and boost productivity. Learn how to replace harmful scrolling habits with this powerful mindfulness practice.
🕑 5min read
📟 Dumbphones
✦
Oct 28, 2024
11 Best Dumb Phones for Kids
Looking for safe, simple phones for kids? Explore 11 top-rated dumb phones to minimize screen time, lower anxiety, and keep kids away from social media distractions.
🕑 7min read
🪷 Wellbeing
✦
Oct 24, 2024
How to Manage Stress and Pressure in the Digital Area?
Learn how to handle stress and anxiety caused by social media and mindless scrolling. Explore effective strategies for reducing screen time and balancing your digital life.
🕑 6min read
🪷 Wellbeing
✦
Oct 21, 2024
How to Brain Dump Before Sleep?
Discover the brain dump technique: a simple, science-backed method to reduce anxiety, improve sleep, and boost productivity. Learn how to replace harmful scrolling habits with this powerful mindfulness practice.
🕑 6min read
🪷 Wellbeing
✦
Oct 17, 2024
How to Make a Fall Evening Routine?
Struggling with procrastination and pre-winter blues? Learn how to build the perfect fall evening routine to avoid mindlessly scrolling, unwind peacefully after work, and recharge for the next day.
🕑 5min read
📟 Dumbphones
✦
Oct 28, 2024
11 Best Dumb Phones for Kids
Looking for safe, simple phones for kids? Explore 11 top-rated dumb phones to minimize screen time, lower anxiety, and keep kids away from social media distractions.
🕑 7min read
🪷 Wellbeing
✦
Oct 24, 2024
How to Manage Stress and Pressure in the Digital Area?
Learn how to handle stress and anxiety caused by social media and mindless scrolling. Explore effective strategies for reducing screen time and balancing your digital life.
🕑 6min read
🪷 Wellbeing
✦
Oct 21, 2024
How to Brain Dump Before Sleep?
Discover the brain dump technique: a simple, science-backed method to reduce anxiety, improve sleep, and boost productivity. Learn how to replace harmful scrolling habits with this powerful mindfulness practice.
🕑 6min read
🪷 Wellbeing
✦
Oct 17, 2024
How to Make a Fall Evening Routine?
Struggling with procrastination and pre-winter blues? Learn how to build the perfect fall evening routine to avoid mindlessly scrolling, unwind peacefully after work, and recharge for the next day.
Tinder
Medium
Headsp…
TikTok
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Twitch
Find your Jomo
Use your phone for things you truly care about and happily miss out on everything else.
Download
Find your Jomo
Use your phone for things you truly care about and happily miss out on everything else.
Download
Tinder
Medium
Headsp…
TikTok
X
Twitch
Find your Jomo
Use your phone for things you truly care about and happily miss out on everything else.
Download