Better screen time

Better focus

Reclaim 2h+ every day and regain your ability to focus with the best screen time app for iPhone, iPad and Mac.

Better screen time

Better focus

Reclaim 2h+ every day and regain your ability to focus with the best screen time app for iPhone, iPad and Mac.

Better screen time

Better focus

Reclaim 2h+ every day and regain your ability to focus with the best screen time app for iPhone, iPad and Mac.

Better screen time

Better focus

Reclaim 2h+ every day and regain your ability to focus with the best screen time app for iPhone, iPad and Mac.

Better screen time

Better focus

Reclaim 2h+ every day and regain your ability to focus with the best screen time app for iPhone, iPad and Mac.

Is your phone making your life worse?

Is your phone making your life worse?

Stress and Anxiety

Stress and Anxiety

Social media have a negative impact on you, but you find it hard to disconnect.

Social media have a negative impact on you, but you find it hard to disconnect.

Bad Sleep

Bad Sleep

You have trouble falling asleep and often stay up late, scrolling on your phone.

You have trouble falling asleep and often stay up late, scrolling on your phone.

Lack of Focus

Lack of Focus

You are frequently distracted by your phone and it impacts your work/studies.

You are frequently distracted by your phone and it impacts your work/studies.

It shouldn't. Jomo can help.

It shouldn't.
Jomo can help.

Start protecting your time and attention today

App Blocking

App Blocking

App Blocking

10+ Methods to Use Your Phone Better

10+ Methods to Use Your Phone Better

Jomo will guide you in setting up screen time rules that work for you, so you can stick with them in the long term.

Jomo will guide you in setting up screen time rules that work for you, so you can stick with them in the long term.

App Limits

Scheduled Sessions

Focus Timer

Strict Mode

Block Apps

Watch the demo

Self Improvement

Self Improvement

Self Improvement

Smart Healthy Alternatives

Smart Healthy Alternatives

Jomo will suggest personalized messages and tips whenever you open a blocked app to help you stay motivated.

Jomo will suggest personalized messages and tips whenever you open a blocked app to help you stay motivated.

Personalized messages

Tips from experts

Contacts

Apps

Healthy Alternatives

Healthy Alternati…

Watch the demo

Have you asked how Molly's day was?

Have you asked how Molly's day was?

Instead of secretly watching her stories on Instagram.

Call Instead Of Scrolling

Reflection

Reflection

Reflection

Screen Time Journaling

Screen Time Journaling

Take 2 minutes each day to reflect on the activities you have performed on your phone and how you felt about them (are you satisfied or not?).

Take 2 minutes each day to reflect on the activities you have performed on your phone and how you felt about them (are you satisfied or not?).

Guilt-Free

Science-based

Auto-categorization

Only on Jomo

Screen Time Journaling

Screen Time…

Watch the demo

And there is even more…

Tinder

Mail

YouTube

Slack

Works with Focus Filters

Block apps on your iPhone using Focus Modes (Do Not Disturb, etc.).

Place Screen time

Place Screen time

Louise

45 min

Mike

51 min

Meghan

1h41

4

Esteban

3h12

I'm leading the way today! 🎉

I'm leading the way today! 🎉

The day's not over yet! 👀

The day's not over yet! 👀

Own or join a Jomo Squad

Reduce your daily screen time by setting challenges with friends, family, colleagues, or even your community.

Block Websites & Apps on your Mac

Block and avoid distractions during your work hours OR protect your personal time from work with the Jomo Sessions on Mac.

Powerful Shortcuts Integration

Turn your iPhone into a Dumb Phone with powerful integrations

Join the Jomo Community

  • Gunner Beal

    "Probably the best I’ve seen on the Apple Store."

    I’ve been testing out a few screen time apps and Jomo is by far the best. And it’s actually a decent price. This app deserves so much more cred than it’s getting.

  • fma.15

    "Best Screen Time App!"

    I've tested several apps to reduce my screen time and Jomo is by far the best. I've been using it for several months now and I've divided my screen time by 3, thanks to this app. I'd definitely recommend it!

  • Josh813

    "The best at what it does"

    Where it differs with the other applications in this space has to do with the level of control offered and their philosophy around screen time. As I also believe, not all screen time is bad screen time.

  • Iffymon

    "The dark horse of blocking apps"

    Jomo is a remarkable app that manages to do everything that I want it to do and look good doing it. Both aesthetically and functionally speaking, it's an absolute joy to use [...]

  • streberkatze

    "First app blocker that really works for me!"

    I've tried out several app blocking apps for ios, and they all were either expensive, clunky, buggy, […] This is the first app blocker that checks all the boxes for me. + Really well-designed interface! Amazing app at an affordable price.

  • Larsenv

    "Best blocking app

 I could find"

    It took me a while to find a good blocking app that I can't bypass and Jomo is the winner here. [...] Subscription for Jomo is affordable and isn't easy as other blocking apps to bypass. Good job to the Jomo team.

  • Raven

    "Changed my life"

    I've used Jomo to help block my work apps outside of my working hours. This app has given me more time back in my life and helped me align my actions and intentions. I'm so grateful. [...]

  • Yoga Toga

    "Conditions are 

game-changing"

    With Jomo, you can set conditions to block or unblock apps to faciliate habit formation which is an incredible feature. [...]
    Super impressed with this product and excited to see it continue to improve.

  • Jdisjagsvejjej

    "My days feel longer"

    Awesome app! Exactly what I was looking for to help with my phone addiction. I can block apps and websites for several blocks of time during the day, which gives me more time throughout my day to do more meaningful things.

  • pockluck

    "Very helpful"

    Take a few minutes to configure this app and enjoy less screen time with addicting apps and more time for literally anything else. Responsive support, 5 stars.

  • King Avestruz

    "Just Brilliant"

    There is no other app like this one, the concept, the quality of the restrictions, the fun and enjoyable way in which it encourages you to focus […] If only i could i would rate it 6 stars

  • boaztheostrich

    "Jomo is the best screen blocking app I’ve used period"

    I’ve tried using a variety of different screen blocking apps and Jomo has been the best by far. […] Great app and great team

  • manovelli

    "Super useful and improved my life "

    Excellent app, design, and interface. Helped me get hours of my life back and become more productive and intentional. An incredible value, well worth it

  • The Boy

    "Best for managing screen time"

    Super easy and great! I’ve lowered my screen time by 2 hours every day on average. I feel like I’m getting my life back!

  • Aolany G

    "Stop your research! 

This is it!"

    I did so much research before finding the right app. This is it: the design, user friendly app, at an affordable price JOMO is the one. It allowed me to gain my focus and stay super productive with a very demanding schedule.

  • Sawyer Latte

    "Wow. The best app 

of its kind."

    Such a thoughtfully designed app. It’s no lie that I’ve tried loads of these with mixed success, and they either have easy workarounds, or they miss the point (for me). […] This is on another level, and I feel like the developers really ‘get’ it.

  • aafonsogoncalvs

    "Absolutely essential against addictive media"

    Nowadays it’s never been so important to have a force on our side against all of the permanent stimulation we encounter in our digital lives. Jomo provides some very useful tools to mitigate the effects that these apps have and returns precious screen-free time that we need so much nowadays.

  • Rodrigoosil

    "Changing my life"

    It has been like a virtuous circle, this app has been very beneficial to accomplish my goals.

Apps created

by women

2023

TOP 15

App Store

Apps created

by women

2024

Brilliant

App Store

★★★★★

4.8

|

5

Around the world

⚡️

💜

🔒

⌨️

🌿

🌿

🌙

Try for free

⚡️

💜

🔒

⌨️

🌿

🌿

🌙

Try for free

Frequently Asked Questions

Frequently Asked Questions

Why do I need to regularly reflect on my screen time?

How are you different from app blockers?

I can’t stick to restrictions, how Jomo is going to help me?

Does it work on my other devices?

Can I trust you with my screen time data?

Is Jomo free?

Why would I pay for this if Apple’s Screen Time is free?

Tinder

Medium

Headsp…

TikTok

Facebook

X

Twitch

Find your Jomo

Use your phone for things you truly care about and happily miss out on everything else.

Find your Jomo

Use your phone for things you truly care about and happily miss out on everything else.

Tinder

Medium

Headsp…

TikTok

Facebook

X

Twitch

Find your Jomo

Use your phone for things you truly care about and happily miss out on everything else.

Tinder

Medium

Headsp…

TikTok

Facebook

X

Twitch

Find your Jomo

Use your phone for things you truly care about and happily miss out on everything else.