How are you different from app blockers?

We don’t just “block apps”. Jomo helps you set up smart rules to improve how you use your phone in the long term (get started with one of our 10+ battle-tested methods). On top of that, Jomo helps you reflect on what you want to use your phone for so you can make it work for you, not against you.

Why do I need to regularly reflect on my screen time?

Your phone can be amazing and empowering if you can make it work for you, not against you. This is why it’s important to reflect on which activities you’ve done on your phone and how it made your feel. In the end, you will able to focus your screen time towards achieving your goals and supporting things you value. That’s how you will (finally) be happy with your screen time!

I can’t stick to screen time restrictions, how Jomo is going to help me?

On Jomo, you won’t block apps for the sake of it. You will learn to set up smart and sensible rules that help you use your phone better in the long term. For example, block your most distracting apps (games or social media) continuously and take short intentional breaks when you need to = immediate results with no frustration. Phone detoxes don’t work, Jomo does.

Apps We Love

4.8

5k+ reviews

Not anymore.

Meet Jomo. The easiest way to build better screen time habits on iPhone, iPad and Mac.



Download

Join waitlist

Deep Work

Apps We Love

4.8

5k+ reviews

Not anymore.

Meet Jomo. The easiest way to build better screen time habits on iPhone, iPad and Mac.



Download

Join waitlist

Apps We Love

4.8

5k+ reviews

Not anymore.

Meet Jomo. The easiest way to build better screen time habits on iPhone, iPad and Mac.



Download

Join waitlist

Apps We Love
March 2025
Our Favorites
Wellbeing Apps by Women, 2025
Best 15 Apps
Made by women, 2023
Brilliant Apps
Made by women, 2024
Our Favorites
Wellbeing Apps by Women, 2025

Apps We Love
March 2025
Our Favorites
Wellbeing Apps by Women, 2025
Best 15 Apps
Made by women, 2023
Brilliant Apps
Made by women, 2024
Our Favorites
Wellbeing Apps by Women, 2025

Embrace the Joy of Missing Out

Use your phone for things you truly care about. Happily miss out on everything else.

Mac

iPhone

Your phone, your rules

Block distracting apps your way: at set times, after a limit, or until you take action. Jomo does it all.

88% of users

Cannot imagine their phone without Jomo after a week.

*Internal survey. Feb, 2024.

88% of users

Cannot imagine their phone without Jomo after a week.

*Internal survey. Feb, 2024.

88% of users

Cannot imagine their phone without Jomo after a week.

*Internal survey. Feb, 2024.

Discover all Rules

Pick the right block strength

Choose if you want to quickly unblock apps to scroll intentionally or lock the block so it can’t be disabled.

Stick with it!

Jomo rules are 5x more likely to last than native settings after 28 days.

*Internal survey. Feb, 2024. 100'000 samples.

Stick with it!

Jomo rules are 5x more likely to last than native settings after 28 days.

*Internal survey. Feb, 2024. 100'000 samples.

Stick with it!

Jomo rules are 5x more likely to last than native settings after 28 days.

*Internal survey. Feb, 2024. 100'000 samples.

Breaks & Strict Mode

Track, Identify & Improve

Learn more about your bad habits, how they affect your life, and correct them in just a few taps—no hassle.

1h48 per day

This is the time people reclaim in their day by using Jomo.

*Internal survey. Feb, 2024. 100'000 samples.

1h48 per day

This is the time people reclaim in their day by using Jomo.

*Internal survey. Feb, 2024. 100'000 samples.

1h48 per day

This is the time people reclaim in their day by using Jomo.

*Internal survey. Feb, 2024. 100'000 samples.

Screen Time Journaling

a woman sitting on a white chair next to a table

Iffymon

App Store

The dark horse of blocking apps. Jomo is a remarkable app that manages to everything I want. An absolute joy to use..

Iffymon

App Store

The dark horse of blocking apps. Jomo is a remarkable app that manages to everything I want. An absolute joy to use..

Iffymon

App Store

The dark horse of blocking apps. Jomo is a remarkable app that manages to everything I want. An absolute joy to use..

There's a perfect rule for you on Jomo.
Join 200'000+ people getting their lives back.

Always-On
Intentional Use
No endless scrolling. Apps only open when you truly mean it.
30 min
Study Time
Block distracting apps for 30min and dive into focused learning.
10 km Cycled
Bike & Breathe
Trade dopamine hits for endorphins. Pedal before you scroll.
1 h
Deep Work
One quiet hour. Block distractions for just one hour.
10000 Steps
Earn Your Evening
Train before screens. Screens are the dessert, not the main dish.
3 km Run
Run The Day
Start with running shoes, not notifications. Own your mornings.
"Breakfast done"
Morning Prep.
Eat first, scroll later. Taste over tweets. AI check “Breakfast done” to unblock apps.
6 am - 8 am
Digital Sunrise
No phone until 8am. Own your mornings.
10 pm - 7 am
Sleep Guardian
Sleep peacefully. Block apps during your night to rest well.
“Dishes Done”
Dishes Done
Clean that mess and prove it’s spotless and your apps will follow.
7 days
7-Day Cleanse
Give your mind a reset. A full week free from adult content.
8 am - 8 pm
Reset Weekend
Be off screens every Sunday. Pure rest.
1 h Max.
Brick Phone Mode
Fewer reels, fewer scrolls. 1h Max. of screen time.
12 h
No Social Media
Take a half-day off socials. Escape the feed, clear your mind, and enjoy 12 hours of real life.
Always-On
Intentional Use
No endless scrolling. Apps only open when you truly mean it.

Always-On
Intentional Use
No endless scrolling. Apps only open when you truly mean it.
30 min
Study Time
Block distracting apps for 30min and dive into focused learning.
10 km Cycled
Bike & Breathe
Trade dopamine hits for endorphins. Pedal before you scroll.
1 h
Deep Work
One quiet hour. Block distractions for just one hour.
10000 Steps
Earn Your Evening
Train before screens. Screens are the dessert, not the main dish.
3 km Run
Run The Day
Start with running shoes, not notifications. Own your mornings.
"Breakfast done"
Morning Prep.
Eat first, scroll later. Taste over tweets. AI check “Breakfast done” to unblock apps.
6 am - 8 am
Digital Sunrise
No phone until 8am. Own your mornings.
10 pm - 7 am
Sleep Guardian
Sleep peacefully. Block apps during your night to rest well.
“Dishes Done”
Dishes Done
Clean that mess and prove it’s spotless and your apps will follow.
7 days
7-Day Cleanse
Give your mind a reset. A full week free from adult content.
8 am - 8 pm
Reset Weekend
Be off screens every Sunday. Pure rest.
1 h Max.
Brick Phone Mode
Fewer reels, fewer scrolls. 1h Max. of screen time.
12 h
No Social Media
Take a half-day off socials. Escape the feed, clear your mind, and enjoy 12 hours of real life.
Always-On
Intentional Use
No endless scrolling. Apps only open when you truly mean it.

Mac

iPhone

The Joy Of Missing Out

Student Discount

About us

Contact

Crafted in Europe

The Joy Of Missing Out

Student Discount

About us

Contact

Crafted in Europe

The Joy Of Missing Out

Student Discount

About us

Contact

Crafted in Europe

Embrace the Joy of Missing Out

Embrace the Joy of Missing Out

Embrace the Joy of Missing Out

Your phone, your rules

Your phone, your rules

Pick the right block strength

Pick the right block strength

Track, Identify & Improve

Track, Identify & Improve

Iffymon

App Store

The dark horse of blocking apps. Jomo is a remarkable app that manages to everything I want. An absolute joy to use..

Iffymon

App Store

The dark horse of blocking apps. Jomo is a remarkable app that manages to everything I want. An absolute joy to use..

Iffymon

App Store

The dark horse of blocking apps. Jomo is a remarkable app that manages to everything I want. An absolute joy to use..

There's a perfect rule for you on Jomo. Join 200'000+ people getting their lives back.

There's a perfect rule for you on Jomo. Join 200'000+ people getting their lives back.

The Joy Of Missing Out

The Joy Of Missing Out

The Joy Of Missing Out

There's a perfect rule for you on Jomo.
Join 200'000+ people getting their lives back.

There's a perfect rule for you on Jomo.
Join 200'000+ people getting their lives back.